Monthly Archives: July 2011

A Sweet Send Off At Sublime Doughnuts In Atlanta

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Sublime Doughnuts In Atlanta Georgia

I know it may seem strange to follow the previous post about spinning and weight loss with one about my favorite place to go for doughnuts, but hey, like most people I’m striving for balance and my balanced life has to include doughnuts. So … let me show you what I was doing this morning while the rest of you were having your oatmeal and fruit cups.

Within walking distance to my home in Atlanta, there is place that sells a sweet treat so mouth-watering that you’ll be planning your next visit while you’re still licking the crumbs of your last bite from your fingertips.

In the photo above you can see what I sampled this morning. I had a Caramel Apple Fritter which had been my number one until I tried something called a Chocolate Wildberry Fritter that I laughingly described to my friend Kimberly as a Chocolate ” Crackberry ” Fritter because it was so good I thought I might easily become addicted.

The Red Velvet Cake doughnut was tasty and sweet, but after polishing off the Caramel Apple Fritter and half of the Crackberry, I mean Chocolate Wildberry, all I could manage was a bite-size slice of the Red Velvet Cake doughnut and wrapped up the rest to share later with my daughter.

I was already living in the UK when Kamal Grant decided to put his creative culinary skills, education, and experience to use in a business of his own called Sublime Doughnuts and while his success is no surprise to those who flock to savor the fresh-all-day treats, you might be surprised to learn that he opened Sublime Doughnuts when he was only 28. You have to admire a man who leaves a good job in down economy and cashes in his 401K to go after a dream.

Chef Kamal Grant - Owner Of Sublime Doughnuts

He’s had loads of well deserved awards and great reviews and I found that success hasn’t gone to his head as he graciously posed for pictures not once, but twice with me this morning. I was having a photo snapped with him when my friend Kimberly Krautter arrived and after she and I had a chance to eat doughnuts and catch up, we took a few more shots with Kamal to remember the day.

Kimberly and I were students in the Theatre Department at the University of Georgia in the 80s and had not seen each other since 1987. She’s been pretty busy following her own dreams and you can learn more about her by clicking on her name.

Elizabeth Harper & Kimberly Krautter with Doughnut Wizard, Chef Kamal Grant - Owner Of Sublime Doughnuts

I’m in Marietta for a few last days packing my life into more bags than I arrived with when my plane landed in April. I’ve managed to accumulate quite a bit of stuff during my unexpected extended stay, but I just might have room for a few doughnuts for the plane if I can convince my daughter to stop on our way to the airport early next week. I think I can find a bit of room to carry them on the plane, but the real question might be will they last long enough to arrive?

In or Out – The Choice Is Mine

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Internet Image - Woman On Spin Bike

I know I haven’t posted a photo of myself since the one I took on July 4, but before you get excited from a quick glance at the photo above, let remind you of what I actually look like because that one is not me. It’s one I pulled off the internet because the model is demonstrating one of the positions I’ve spent a lot of the summer in while on a spin bike at the gym.

The pictures below are me. I took them after my class today and shows you what I meant when I wrote about Spinning for England. They’re not pretty, but who needs pretty when you finish a class feeling strong and fit.

Out Of The Saddle - Where I Like To Stay When Spinning

Elizabeth Harper - Spinning For England (Notice My Shirt)

When I realized back in early June that I might be stuck in the US for a while and after I had eaten my way through three, that’s right, three pints of my favorite Hagen Daz ice cream flavors and three 1/2 gallons of Bryers, (ice cream sales seem to always be based on buying three) I decided that I was going to need an outlet other than sugar and salt combinations to survive my extended stay in Atlanta.

Finding a gym within walking/running distance to my downtown house was important as I didn’t have a car this summer except when my friends, Carla and David, loaned me their cars while away on trips. It’s been a long hot summer with temperatures staying in the mid to high 90s making indoor exercise necessary. I’ve been run/walking to the gym to spin most days (5 to 6 a week) since early June and while it’s only about 1.7 miles away, covering a distance of about 3.4 miles on foot in addition to spinning for an hour has begun to show some results.

I still weigh more than I did when I met John in early 2008 and most people here don’t seem to have noticed the change in my size. It’s not dramatic like someone who loses a noticeable amount, but I can see it and what’s more, I can feel it. I’m down 17 lbs as of this morning and trying to make it 20 before I fly home next week. I won’t be too bothered if I don’t get to 20 as I can tell I’ve lost inches from working out, but it would be nice to make it an even 20 lbs.

Earlier in the year I was moaning about wanting to get fit and how I wanted to wear my shirts tucked in again even though it was not in fashion. From what I can see it’s still not in fashion, but guess what I did last Friday … yep, I wore my shirt tucked in!  Since I’m short-waisted, tucked in has never my best look even when I was thinner, but it felt great to do it and the best part was knowing I had a choice.

Now if I can just remember that bit about choices when I head for home next week, particularly when there’s no spin class down the street and the sausage, egg, and chips, combo calls to me from the pub menu on quiz night.

In or out, fit or fat, yes or no … during my season away in what I alluded to as my ‘Summer of Lost and Found’, one thing I’ve discovered is that moderation in some areas of life makes me happier. I’ve still eaten the foods I enjoy without guilt, but I’ve paid more attention to why I want something and how much I really need to feel full. Combined with exercise this easy approach has been manageable and has not left me feeling deprived in any way.

And look at what has happened to my legs …

Getting Fit At 50

Misunderstood

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Photo by Hamish Mitchell of Hamish Mitchell Photography

Due to my American roots and accent, I am often misunderstood in conversation. This can lead to odd looks, strange responses, and hurried explanations of what I was really saying, not what someone thought they heard. I’ve written about a few times, but it’s nice to know that even Brits with their variety of distinct accents can find themselves in the same position.

Having seen a funny comment on Facebook posted by a friend of mine, I asked permission to share the story here. It seems that Hamish Mitchell, who does lovely work as a photographer in Cornwall, left a recorded message requesting tickets to the Chard Horse Show. Hamish does a variety of creative photography, but has a great reputation for his sports photography which includes events with horses.

So imagine what his wife and business partner Nicola thought when tickets arrived in the name of  “Henry Schnitzel” instead of Hamish Mitchell. She said the tears were rolling down her face as she imagined some poor person having to listen to the recording a few times before going with the most likely name that could be deciphered.

I noticed Hamish posted this late yesterday: “Hamish Mitchell will not be attending the Chard Show tomorrow – Henry Schnitzel has very kindly offered to take his place instead!”

Hamish does a good bit of wedding photography and we’ve chatted about business and blogging a few times. You can see more of his work here: http://www.hamishmitchellphotography.co.uk/ 

While I’ve photographed weddings in the past, my interest in wedding photography as a business went on a kind of hiatus after my move to Cornwall. I couldn’t say honestly that my head doesn’t still turn when I happen upon a wedding and since I usually have a camera of some sort with me, I have been known to step into the bushes slightly to snap a picture or two.

Our Cornish Village Church - From The Bushes - 2010

I had an opportunity to see and photograph Hamish while he was shooting a wedding not too long ago although it was from my tucked away place in the bushes and I was using one of John’s little point and shoot cameras that I had slipped in my pocket before going on my run. I say that to excuse the quality and I’m including a photo or two of my professional work with my good gear at the end of this post.

I’d love to offer my services to Hamish as a second shooter sometime just as long as I don’t have to wear trousers like the ones I saw him wear that day. Okay, you know I’m trying to make you smile here as the plaid of his trousers fit the wedding perfectly as there were many men in kilts. I wonder if I could get away with my standard basic black …

Photo By E.Harper (Hamish Mitchell Photographing Bride)

And just in case Hamish happens to stop by for a look to see if I might qualify as a second shooter, I’ll leave you with some of my wedding work especially since I could not lift any from his website to showcase. Please do click on the link above to see his lovely photography especially the horses. I love those!

Photo By Elizabeth Harper - Like A Modern Day Jane Austin Scene

Photo By Elizabeth Harper - Looking Toward The Future

Run On Thoughts And Other Stuff

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Since I mention run on thoughts in my title, I thought I might include a wild-eyed self-portrait taken in the wee hours on July 4th just before leaving to run what’s billed as ‘The largest 10K in the world.’ Truth told there has been a distinct lack of picture taking in my life over the last few months along with my barely here online presence so this photo is one of only a few recent ones I can share with you.

Both shortages are atypical behavior for me and as you might expect there are a series of reasons why I’ve neglected my normal routines. I’ve had to develop some new ones that have tested me in ways I would like to have avoided, but provided some unexpected lessons along the way. I guess I might have to begrudgingly add that some of these lessens have turned out to be ‘gifts’ in my continued journey.

I’ll be saying more over the next few days, but I’m short on time and long on errands today. My friend David has gone off to Italy and left me the kind use of his car while he’s away so I’m running around taking care of a list that seems to grow longer rather than shorter even as I cross things off as completed.

David, along with my well-traveled friend Carla, have both saved me from a no-car existence (another chapter in the story) while I’ve been here, graciously offering their cars for me to drive more than a few times while they been away this summer.

I also wanted to thank you for all of your kind comments and support on my last post. I am over the moon to have this long stay in my other ‘home’ coming to an end. It’s funny how a wait of few weeks can feel like it will take forever to get here, but also like it’s too short a time to get all the last-minute little things done before I go. I’ve been in the US since April 22 and will mark about 3.5 months away from John when I board the plane to return.

Before now, seven weeks had been our longest separation occurring in 2008 during our first year together. Thank goodness for the internet and Skype. At least we’ve been able to talk a few times a day and send each other things through email. I can’t imagine if we’d only had regular mail to depend on to stay connected. I wonder how couples do this over and over when forced to due to jobs and other circumstances. Thankfully mine will soon be at an end.

I’ll be back to share more later … I’ve got to run on now and cross a bit more off my list.

Finally … I’m Going Home!

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When I left England for America on April 22, I had no idea I would still be here in July. Much has happened that I did not feel free to share online at the time, but now that I have finally booked my return ticket, I will be back blogging regularly.

Henry David Thoreau said, ‘ We should come home from adventures, and perils, and discoveries every day with new experience and character.’

It fits perfectly with what I’ve come to think of as my ‘lost and found’ summer experience and I hope you’ll come back to hear all about it.

Even though I won’t see my  ‘Dancing Ladies’ until early August, my final countdown has begun.

The Dancing Ladies On The Hilltop - Almost Home

I’ve imagined my airport reunion with John more times this summer than I can count and while his face looks very dear each time I think of him waiting just beyond the arrival checkpoint, it’s the memory of our last embrace that I cling to in my mind and how it will feel to finally be back in his arms again.

John Winchurch