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Walking The Talk – Matching Actions With Words

Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.

~ Henry Van Dyke

The other day when I wrote a bit at the end of this post about sharing a dream you might have or anything else you wished to discuss, I received an email from someone who wrote about her desire to have a dream that motivated her or a hobby or cause that could be as she put it, “close to her heart.”  She went on to say that she thought her fears around financial stability and the American economy might be one of the things keeping her from allowing herself to ” find her dream and pursue it with passion.”

I thought her email was an excellent place to open a conversation around living with passion and going after your dreams despite fears of not having or being enough.

A few years ago my friend Patrice would occasionally watch American Idol (when I begged her to stay and watch it with me) and as she listened to the anguish of those who were not going on to the next round crying and wailing about how, ” Singing was their whole life and all they’d ever wanted, ” Patrice would say in the direction of the television, ” So sing, find places to do it if it’s that important.” Of course this comment opened the door to conversations about singing without public acclaim or financial reward and if it was one’s whole life as the contestants said, was the singing itself the important part or was it the fame and money of an American Idol win?

Listening to her talk out loud to the people on the program created a perfect opportunity for me to consider my own dreams. I was working a day job where I was well paid for my time, but I was always dreaming of a writing life. During my time off I was generally brain tired and complained a lot of creative fatigue, but I was also wasting time on a variety of things like my American Idol nights. Most importantly, I was not getting any writing done other than scribbling story ideas on bits of paper or spinning out marketing ideas for my job.

Patrice’s comments made me think about whether it was writing or being read that was most important in creating the life I wanted as a writer and storyteller. I think deep down we know what our are dreams are even if it’s just a tiny seed of something we’ve tucked away thinking that we don’t have time for it now because we have to earn a living, feed the children, clean the house, walk the dog, and anything else you wish to put here ________.

While money and security are important so is the chance to live fully and I don’t believe that you need to give up one for the other. You do have to make time for it somewhere and that’s where most of us fall short. Some folks seem to be better at managing it all. John Grisham used get up and write for a few hours before work and I frequently read about published authors who write whole books with babies in their laps.

I will confess that I have not been as disciplined in the past as I could have been with regard to my writing. I tend to spend too much time on research and other distractions and I am just now understanding the need to commit to a firm schedule of uninterrupted writing time. I don’t think I could do it with a baby in my lap and at this stage of my life, I am glad I don’t have to, but I do need to stop doing things that keep me from having total focus on finishing the stories in my head.

I would write whether someone paid me or not and blogging has been a good starting point providing a balance for me between writing for myself and being read. That said, a bit of financial success from writing would be good to have and is certainly part of the motivation behind the need I feel to focus and deliver a larger finished product than what you see here.

I have found a level of satisfaction and a sense of security through blogging that I could not have imagined from being seen and heard here at GOTJ, but with a desire to finish some of my larger projects, I feel a need to spend more of my writing time on the big stuff which means cutting back here a bit or at least putting myself on a tighter schedule.

I appreciate more than you know everyone who stops by and puts ” money ” in the meter with kind your words and support and I’m not disappearing just readjusting my routine. It might be good to subscribe in the top right corner if you don’t want to miss me and I’ll drop into your inbox each week like a letter from a friend.

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Welcoming Rita – From Evansville Indiana

If you have been following the last two posts then you know I was hoping to hear from someone unknown to me from Evansville, Indiana. I wrote about my reasons, sharing it in a story that after almost 40 years was still painful to tell and then followed it a few days later with an update and a thank you to all the kind folks who left me such sweet messages of support in my comment section.

I thought I must have scared my Evansville reader off, but to my great surprise when I woke this morning I found the message below in the comment section of the first post. To say I was delighted would be mild and I would like to offer a big thank you to Rita from Evansville who took the time to say hello and add to the story that has been changing over the last few days.

Welcoming Rita from Evansville:


I may be your Evansville reader, I have been out of town and just read your post. I found your blog a long time ago and so enjoy reading your adventures and seeing your photography. I love all things English, Irish and Scottish so I have gotten a lot of pleasure out of reading your blog. So sorry for the bad memories the name Evansville evokes for you. This is generally a caring, friendly area in southern In. I guess we all have good and bad memories we associate with places, events and people. My 3 best friends are sisters who grew up in an unstable home. The oldest has only bad memories of that time, the middle sister only good memories and the youngest very few memories at all. I suppose their individual personalities and coping mechanisms come in to play. I am happy that you are a strong woman who has had a journey that has taken you to a wonderful place in your life and a wonderful family to share it with. I do hope you now will think that this area, like all areas, has it’s share of the good, the bad and the ugly, but I think we could sit and talk and share some laughter and hike to some beautiful areas here and take pictures and replace more of those bad memories!


It is not always easy to ask for what we want. Most of us have a negative voice in our heads that can seem as if it’s on auto-replay at times as it spins out the same old messages that keep us from living the life we dream of. Everyone has a different soundtrack, but for those of us who tune into that particular radio station too frequently, the impact can be staggering. Asking for what you want can be the first step towards change for some. It’s a lesson that took me a long time to learn, but once mastered has returned great rewards.

Is there something like that in your life … some dream of a thing you want to share with us … something that you need to hear or know that might require an answer or effort from someone else. You can practice on us if you wish … share it in a comment below and let us give back to you. I’m here and I am listening.

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No Word From Evansville, But Gifts Of Another Kind Instead

When you choose to swim in a public place it can be a bit crowded. You may already be friends with some of the people swimming with you while others are strangers to you and content to watch the activities from the dry land. It’s useful to have a wetsuit as an extra layer of protection from the shockingly cold water, but not everyone watching is interested in swimming or in some cases even dipping a toe into the water to see if it might be fun to join the others.

Sometimes there are people with less life experience who may be watching more closely than others as you consider the risky moves … the moves that might not be so easy or could make you feel a bit scared when you consider that you might get hurt if you actually take a chance and jump.

Of course there will be people who will be shocked by your actions and watch in disbelief as you dive in with your eyes wide open to the possibility of pain or even perhaps a lasting injury.

But you do it anyway … because long ago you told yourself that life was for living even with all the fear and sadness and the chance for heartache and that no one was going to keep you from feeling the everyday joy that was as tightly woven through your being as the need to try new things. You open your arms wide before slipping into the water and feel the cold more intensely on your wet face as you surface than you did when you hit the water thirty seconds before.

Others who’ve been watching decide to take the leap as well and while they seem fearless in their actions they feel afraid in mid-air when they realize what they’ve done.

As they break the surface of the water and their head appears safely in sight, a loud wail of pain echos back up the cliff to the watchers along the edge causing a mix of kind strangers and family and friends to move through the water to offer help and concern.

They hold the young girl child up supporting her and offering comfort and a safe ride back to shore.

So she goes back to land having been helped by a group of people … some there by design and others just passing by.

I wanted to say thank you to everyone who took time to share their thoughts and kind comments on this post and through email. The things you said were uplifting and healing and once again remind me of how thoughtful and generous the blogging community can be. So many of you have become friends (or were old friends already) and even though we may not have met yet in person and perhaps never will, I value the gifts you share with me and with others who may find comfort or something else they need in a comment you leave behind.

As for my reader in Evansville, I saw Evansville, Indiana on my sitemeter Saturday evening which was the day I posted this request, but they left no message and have not been back as far as I can tell. It is really okay with me now and the substitution I’ll do if I see Evansville again will be the images above from Sunday when John and I took a walk and saw the brave souls leaping off the cliff into the safety of folks down below.

Your sweet comments made me see the connection between taking a daring jump and revealing a painful past and how much easier it is to risk both when you have friends at the ready to offer kind assistance if it turns out to be scary or too painful.

Thanks for listening and even more … thanks for helping me find a new image to wash away the old one.

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Someone In Evansville Indiana Has The Ability To Change My Life

Strange title, huh? I know you are probably thinking what in the world is Elizabeth up to with a title like that … so I’ll tell you, but be forewarned it is not pretty and it will not take you to a happy place.

I have a reader who shows up on my sitemeter with an IP address from or near Evansville, Indiana. I cannot tell who it is but every time I see they have been by to have a look at my blog posts I have a memory that links me to Evansville as clearly as if I were a small child again. I wish I could say it was a pleasant memory, but it’s not.

Some of you may have read posts of mine in the past like this one or perhaps this one where I alluded to some of the difficulties my sister Margaret and I went through as children and this post gets a bit more specific than in the past. I think it is necessary in order to share the story properly and it is something I have debated for months, but know this … what I am sharing today is one of the milder things I could tell you.

Living as we did in a violent household some days were better than others and trips to Evansville were always something of a toss-up in terms of whether we would be safe for a few days or not. One would think a family gathering with lots of children and adults around might be a good place to go unnoticed for a few days lost in the activities and chaos of a holiday at Grandma’s house except she wasn’t really our Grandma, something our step-father never let us forget.

We knew in no uncertain terms that we were there with his family because he allowed it and it was a privilege he could and did take away as easily as he withheld food when punishing us for made-up offenses. I remember his mother as a small, faded, apron wearing woman who seemed to circle the edges of her own home never coming into the center of a crowded room except to put something down or carry it away.

The two-story white farm-house stood in the center of a large piece of land where she lived with her second husband who I can’t remember ever saying a word although I am sure he must have spoken at some point. Acres and acres of farmland came almost up to all four sides of the dusty house that was edged with just enough green grass to make a place for a border of flowers and trees.

It always looked lonely to me sitting as it did at the end of a dirt lane that was fenced on both sides to keep the animals either in or out depending on what year it was. For a while it was cows and I remember pigs some years, but mostly when I think back I can see the empty fields around Thanksgiving and the homemade pies lining one side of the last seven or eight stair-steps going up to the bedrooms on the second floor.

At mealtimes we’d sit at a long table that would have sagged with the weight of the food piled upon it had it not been built by hand for the large family seated on either side. There were multiple kinds of meats, vegetables, and breads, all made by an old woman’s hands that already had too much to do on the other six days of the week leading into the holiday period and I can only imagine that she might have preferred to go out to eat rather than hover in the background refilling platters and bowls from the kitchen before she got a good mouthful in herself. She always seemed quiet but kind and I never could understand how she had raised the child that grew into the evil masochistic abuser that her son became.

Sadly, my mother found him and married him the summer before my seventh birthday and almost immediately our lives became a free-fall into a never-ending cycle of abuse too terrible to discuss even now. One might have thought oneself safe in the company of others, but in the 60s and 70s no one in my life said anything even when confronted with obvious signs of physical abuse … not my mother who witnessed much of it and doled out her own, or my teachers, or even the people who sat at the table and watched that day as my stepfather licked his fork slowly before stabbing it deliberately into my arm with a flourish meant to attract attention.

What grievous infraction did I commit? The table was a bit high and the chair too low for a child of ten and the edge of my arm touched the edge of the table for a half second too long. Clearly in pain after being stabbed hard enough to draw blood but too afraid to speak, I sat there ashamed as my eyes filled with tears and thought I must truly be all the bad things he said about me because the others at the table watched and did nothing.

From years seven to fourteen I fought to hang onto some sense of self that was not tainted by the evil things he said and did. Strong in spirit and smart enough to seek therapy when older, I think I managed to turn out pretty well in spite of it all, but I am still haunted by the memory of that meal and that day and how no one spoke up when they could have made a difference, when they could have said enough and taken the fork from his hand.

My reason for sharing this painful story with you is one of hope really. I have thought about this for some time and I hope by writing this the person who reads my blog from or near Evansville Indiana will leave a little message in my comment section or possibly send me an email off-line to say hello and maybe share a happy memory that I can think of when I see Evansville in my sitemeter instead of the images I remember now.

I’ve done my best to forget or replace it with a memory of my own, but I am hard put to come up with one and I’d be grateful to hear one of yours. Won’t you take a minute to say hello and tell me a little about yourself.

We all have more power to make a difference than we often know and although it is not always as obvious as helping a child in need, a kind word or a helping hand may be enough for someone who needs it today.

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Vibram’s FiveFingers For My Aging Ten Toes

Vibram's FiveFingers For My Ten Toes

I always come back from my visits to the US with things I think I cannot live without such as my favorite peanut butter, hair gel, and protein bars, but this time I added a new pair of shoes that my friend Jules told me about recently. You may remember that I have been experiencing some fairly major aches and pains that I had  been attributing to my aging baby boomer body and years of long distance running.

As much as I haven’t want to admit it, my low back and knees hurt most days and even more when I run a lot or do the five or six-hour coast path walks that John and I love so much. Usually, I just suck it up and drive on as we used to say when I was in the army and eat a couple more Tylenol than I would regularly, but after hearing about these shoes and how they might make a difference, I thought I would give Vibram’s FiveFingers a try.

Yesterday, I slept more in one day than I normally do over a three-day period as I had a wicked and unusual case of jet lag but I did manage to make it to the supermarket with John and wore my new shoes out for the first time. While you can buy these in the UK, I have not seen any on feet around here and from some of the looks I received I don’t think they’ve made the Cornwall scene in any great numbers yet.

I am giving myself one more day to settle in before I hit the ground running (literally) with my running buddy Tina on Saturday. If these new shoes can help slow down my aches and pains while speeding up my feet, I’m sure Tina will appreciate my increased mobility.

I’ll get back you on my transition from Nike’s to FiveFingers in a few weeks along with any comments worth repeating. So far the prevailing one from several people who know me has been, ” So you got those in America, did you? ” John however, has been quite supportive of my new footwear finding the different looking shoes an interesting idea for improving my mood and mobility, but remains slightly amused at being seen with a woman wearing as he puts it, “Shoes that look like black monkey feet.”

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Like It Was Yesterday – Sweet Contentment

I scanned this photograph along with some others during my visit home. It was taken almost twenty years ago on a day I remember so well that my heart still aches a bit with the memory of it. It was a peaceful moment where no one said, ‘Smile or Say Cheese,’ but instead allowed the easy comfort of our mother-daughter connection to share itself naturally despite the busyness of a children’s birthday party at McDonald’s.

Miranda looks into the camera with what I remember as an amazing sense of confidence at an age when the biggest challenges to her changing heart’s desire were the parental insecurities of a mom and dad who were frequently conflicted on how to do everything just right.

As for me, I remember the delight and contentment I felt sitting there feeling her little arm against the back of my neck with her hand resting on my shoulder. Most days I can’t remember what I did the day before, but moments like these are so vivid that I feel sure this will be what I’ll remember in the last minutes of my life. Twenty years or yesterday … it is still a sweet memory of contentment.

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Missing The Good Stuff

Sometimes when I am in bookstores I stop by the discount table to see what I might find there that’s a good read. I say sometimes because I don’t always do it. It’s not because I don’t want to take the time to rummage through or because I think I won’t find anything of value there, but more a case of how I feel when I find really good writing laid out there for just a few dollars.

I know what it takes to sit alone and write and write and write … sharing bits of reality or imagination hoping that the effort will have some impact on a reader somewhere one day. So when I see good authors on the clearance table that never made a ripple in the book world who have quietly slipped by unnoticed, I get a bit depressed even if temporarily because I can’t help but think, what if that happens to me.

Of course, not having published a book yet one might think my momentary angst a bit premature, but I do feel for really good writers whose story appears to go unnoticed. That said I want to be sure you don’t miss out on a piece that really touched my heart a few days ago. Mariellen Romer has written about a life event that had a lasting impact and I hope you’ll take a minute to stop by her place and have a read .

You won’t be disappointed. I promise.

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I Never Picked Cotton

It seems like forever since I’ve posted. You would not believe what I have been doing since arriving in Atlanta a week ago last Thursday. I’ll share some that later, but first I want to tell you a story my friend Patrice told me when I spent the night with her not long after I got here.

Patrice bought a cool older home in a great old Atlanta neighborhood not long before I moved to the UK and she spent some time showing me around and telling me the significance of all the little ” pretties” as she likes to call some of her mother’s things that she inherited, as well as some of her own special possessions.

When we got to the room in the picture above, she pointed to the stalk of cotton you can see on the left and said that every day when she goes to work she looks at that cotton and thinks that as difficult as her day might be, it won’t be as hard as that of her grandparents who picked cotton as sharecroppers on someone else’s farm to feed their families.

Patrice and I are alike in many ways and I completely get the appreciation she has for the struggles of the generations before her and her everyday gratitude and acknowledgement of how their efforts helped to provide her with a different set of opportunities for her own life. Due to the hard work of those cotton picking grandparents, her parents both had a chance to graduate from college and she herself went on to get advanced degrees from several universities.

I can look back at my family history which is filled with similar stories of folks doing hard work or doing without and while I’ve never picked cotton, my brief stints in a chicken factory, chocolate factory, and textile mill while working towards a university degree made me appreciate the difference in doing a job every day that involves hard labor versus one that might be less physically demanding.

We all do what we can to make things better for our children and for the generations to come, but sometimes when we’re grumbling about how hard we have it it’s nice to remember the folks that came before us and what they did to help ensure that our lives were a bit easier as a result of their actions.

I was thinking this morning about the stories my grandmother told me about cutting fields of sugar cane and how the sharp stalks cut her hands and the stooping and bending made her back feel like it was breaking. I need to confirm the details of this in a few days with my Aunt Betty, but I feel sure she told me this story more than once when I was a teenager. I wish I had paid more attention back then.

Feel free to share a family memory if you’d like of someone in your family who made it easier for you to have a better life.

Here’s a little Johnny Cash singing ” I Never Picked Cotton. “

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Home Cooking – Love Southern Style

A Meat & Three

In the American South where I have spent a fair amount of my life, the expression  ” A Meat & Three ” means home-cooking to anyone looking to fill up on food that makes them think of family meals and Sunday dinner after church at Grandma’s house.

Nobody does this type of meal better than my step-mom Cullene and today after years of enjoying her cornbread muffins, I discovered how she makes them so perfectly crunchy on the outside and soft on the inside.

It’s a secret she learned from her mother and I’m glad I took a moment at lunch to find out just how it’s done. I’ve been eating Cullene’s cornbread muffins since I was twelve and only now thought about asking how she makes them so taste so good.

I’ve made them for John a few times and I have to say I don’t think he has been that impressed with mine. Cornbread muffins are not high on the list for meals in Cornwall, but armed with the secret to the crunchy outside I think he may find them more to his liking next time we have a southern style dinner of  ” A Meat & Three.”


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Oh Atlanta – An English Rock Band Sings Me Home

Georgia State Capital

In March of 1979, the English rock band Bad Company released their fifth album, Desolation Angels which contained a song that many Atlantans may recognize called, ” Oh Atlanta.” For those born too late to have caught the Bad Company version, Allison Krauss included it on a CD of hers in 1995 along with covers of some of her other favorites.

By April of 1979 I was on my way to basic training leaving home at eighteen after joining the US Army right around the time ” Oh Atlanta ” hit the southern airwaves. The irony now is not lost on me that a song I fell in love with 31 years ago was written about my hometown by an English band that I loved as a teenager. While I dreamed a lot of dreams growing up, the one I am living now was never one I considered back then.

As my flight leaves my home in England for my old one in Atlanta, there’s at least one song I know I’ll be listening to once we are airborne. I’ve been humming it for days now and if you’d like to have a listen you can click on the link below.

Oh, Atlanta, hear me calling, I’m coming back to you one fine day.

~ Mick Ralphs