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Feeling Puny

In the American South, where I spent much of my life, to describe one’s self as ‘feeling puny’ meant you were sick or ill in some way and not your usual self. That’s me today, feeling puny even after sleeping eight hours and having had a nap the day before. I have so much I wanted to do today, but with a throat that feels as if it’s on fire and an overall unwell feeling, I think I’ll just go back to bed … at least for a few hours.

For the record, that’s not my bed in the photo above. It belonged to the master of the house at Lanhydrock. Although it does look inviting, I rather be snug in my cozy bed below. I may be back later today with a book review I’ve been working on, or I may not. I hope your Saturday is more productive than mine appears it’s going to be …and Donna, if you’re reading this, ‘ Thanks for the hostess gift. ‘

Seriously, I do hope she’s feeling better. After leaving us on Thursday, she began to feel ill by the time she made it back to London and according to an email, she felt even sicker on Friday. Being ill away from home makes it much worse and I’m grateful for my warm bed and my sweet husband who’s close enough to check on me now and then.

By the way, the online dictionary I use does not define puny as having anything to do with feeling ill so I’m guessing it’s just a southern thing.

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Death In An English Village And My American Expectations

Late yesterday afternoon the sound of a helicopter drew me out of the house. It is rare to hear any air traffic over our tiny village and after a quick look at the two emergency vehicles parked on our street, I hurried down to the far end of the road to see where the air ambulance was going to land.

Any time you hear a helicopter hovering low over the village, you can bet it’s here to help someone. We have several elderly people on our street and my first concern was for the welfare of a sweet man in his 90s who lives a few houses from ours near the small car in the photograph.

Some of my neighbors were outside watching to see where the helicopter was landing and who might be needing emergency care.

A few years ago, the elderly man I mentioned had a heart attack and the air ambulance landed in the same field on the other side of the hedge.

It turned out it was our next door neighbor they were coming to help, but after being inside the house for a while, they left without him.

The sky was on fire while we watched what was happening outside their home and one by one the emergency vehicles drove away without taking anyone with them. It was too late to change the outcome and we learned early this morning that our neighbor had died. I think he was younger than I am.

Things are done differently here when people die and today I feel like someone at the scene of an accident unsure about how to render aid. My heart hurts for my neighbor and I want to do something to help, but it has been suggested by several that a card through the mail drop in the door is the best way to offer our sympathy to her.

At home in Georgia there would be no question about what to do. I would be standing at the door now offering a casserole, or a meal of some kind, handing it over to a relative, or close friend tasked with accepting the offerings of those wishing to offer some comfort if only through a favorite recipe.

A death in the American South seems less constrained and more emotional than the three I’ve experienced here and even though I was not close to the couple, I wish I could do more.

I saw a car arrive this morning and a family member stayed the night so I know our neighbor is not alone. People won’t bring food here, John said it is just not done and would be considered odd. I can’t imagine anything more lonely than walking into the empty kitchen of a home visited by death.

It seems more sad to me somehow than countertops covered over with foil wrapped dishes, and plastic containers of sandwiches and cakes, meant to feed people as they come to pay their respects. I know that food doesn’t equal love, but in the south, it does mean we care.

I don’t know how many people will be coming to help her through this sad time, but I think I may hang convention and make a cake or something because odd or not, it’s a better way for me to say I am sorry for your loss than a card through the door.

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Updates And Answers From Christchurch

If you read the post I wrote about the terrible earthquake in Christchurch, then you will know that I was hoping to hear some news about the welfare of the woman in the photograph below. I met Vanessa Hardy in Christchurch two months ago and was worried after seeing pictures of the devastation in an area near her shop, Tete-A-Tete.

With no way to get in touch, I checked the internet for news of her or her partner, Warren Chilton and I waited. Coming home this evening after going out for dinner, I was so relieved to see a kind reader had sent me a link to a newspaper article where Vanessa was talking about her experience during and after the quake.

I was also happy to have an email response this morning from Peter from Fortuna Books letting me know that he and his staff were safe as well.

It’s difficult to see my photographs of the city taken before this earthquake especially when the landscape looks so different now. I hope they continue to find survivors and thanks to all who have taken a moment to leave a comment here over the last two days. I hope New Zealanders can feel the love and concern flowing round the world and I appreciate all who have shared their thoughts.

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Between The Earthquakes In Christchurch

John Winchurch In Christchurch, New Zealand

Waking this morning to the news of another earthquake in Christchurch, I searched the internet and was sad to see the loss of lives during this most recent quake. When John and I were in Christchurch two months ago there were still many signs of the previous earthquake in September. Our hotel was right around the corner from the cathedral that was hit so hard yesterday in the center of Christchurch. Pictures of the 110 year old ChristChurch cathedral are everywhere showing the collapsed spire and roof damage and I wanted to share with you what it looked like when we were there in December, only nine days before Christmas.

I loved the angels which I imagine were up for the Christmas season.

Also near our hotel was this older building which housed several shops where I enjoyed meeting the owners and making a few purchases. I hope the people I met survived the earthquake.

I searched for them online, but could not find an email link to one in particular. Vanessa Hardy has a wonderful shop in the green building above and I wish I could find a way to see if she and her shop, Tete-a-Tete made it safely through the quake. I had hoped to write about her earlier, but I have not had time to write about my New Zealand experience since we returned so it is only now that I am taking a minute to tell you about her. I bought one of my favorite new (to me) scarves in her shop and we shared our stories about how we met our lovely men. I stayed so long that I had a chance to meet her sweetie, Warren Chilton when he arrived just before closing time.

I also bought the book above in a bookstore on site, Fortuna Books. It feels like a strange coincidence that I happened to be reading that book last night when I went to sleep.

Judging by the time difference, I was reading about pioneer women in New Zealand when Christchurch was breaking up. I pulled it off the bookshelf late last night choosing it over the three or four books already on my bedside table. I had been reading a book of short stories by Tobis Wolf, but last night felt like reading this one instead.

Strange, but true … it feels kind of woo-woo to me now, but John would say it was just chance.

I sent an email off to the bookstore owner and hope to hear all is well in the building since I can’t find a way to check on Vanessa. If one of my New Zealand readers hears any news, I would appreciate knowing that Vanessa and those around her in the other shops in the Green building made it safely through the earthquake.

ChristChurch Cathedral - Christchurch, New Zealand

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I Want To Wear My Shirts Tucked In Again

Loch Lomond, Scotland - Summer 2004

Okay, so I know that tucked in shirts are not exactly what folks are wearing these days, but I would really like to be able to flaunt my unfashionable side in public. Why, you may ask … because it would mean I had reclaimed my waistline. As we’ve moved into a new year most of us are working on something. Along with half a dozen other clear goals, I want to work on my fitness level and drop that new middle before my hips and bustline merge completely together.

I think I have made peace somewhere with the woman who said mean things to herself only a few months ago and frankly I’m not sure how or when it happened. While I weigh more now than I have in years, I am much more gentle with myself in terms of name calling and I think I can let go of what I should look like and get on with what I do look like.

There is a level of acceptance that makes it possible to see the larger picture which really IS about health and fitness. Maybe turning fifty had something to do with this shift … I’m not sure. What I do know is that my chief concern now in losing weight and getting rid of my middle ground has more to do with the health benefits such as decreased risk of diabetes and heart disease than it does casting a thinner shadow.

Plus, I secretly want to be able to be strong enough to do pull ups from a dead hang like I was doing in the photo below.

Or strong enough to climb stairs from the underside like I did in late 2005 when I needed to paint a wall and didn’t have a ladder tall enough to reach. My friend Patrice took this with her cell phone while I was  hanging and painting about 20 feet from the floor below. Okay, so maybe it wasn’t the smartest way to do it, but I got the wall painted and had a little workout that day.

The photo below is one of the most recent. John took this on Christmas day with his camera and I can tell you now the bulge stretching the fabric around the sleeve is sadly not muscle.

The picture of us together in the snow was taken by my daughter Miranda and might give you a better idea of what I’m talking about regarding my midsection. I know you can’t actually see my waistline here, but I am definitely not looking fit.

When I was 29, I lost 42 pounds. I called it my post pregnancy weight, but by then Miranda was almost three. I used several resources to make that happen and followed a healthy diet and exercise plan. It took me about five months and it stayed off because I made the changes to keep it off. Twenty years later it’s time to revamp the program and while I don’t have so much to lose this time, I am looking for a little support and a program to follow.

I found SparkPeople online and after giving it a review, I think it might help me address both the fitness and weight loss aspects along with developing some new habits with my nutrition choices. While they have loads of great online support pages, you may be interested in browsing though the SparkPeople blogs of real people working on their own goals. I forgot to mention that it’s FREE!

I doubt I will take time to blog about the process on the SparkPeople site … I’ve got too many other things on my plate (no pun intended) but I have a catchy name over there if I do decide to share. I call myself  NONFATEXPAT.

If you have any experience with SparkPeople, I would be interested to hear your stories.

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Completion – 2011 Is About – Completion

I chose this photo John took of me because it looks as if I am a bit overwhelmed which is how I feel at times heading into this new year thinking of all that must be completed.

Creative projects and story ideas trail after me like streaming ribbons on a kite’s tail each temporarily aloft when the power of a strong wind lifts them or my feet move fast enough to keep them up in the air. Never one to be at a loss for inspiration, I struggle with another aspect which is equally important … completion.

This is not to say that I don’t get things done because I recognize the power I have to do what some might consider impossible. My history is made up of multiple instances where even I can look back and say with a bit of astonishment, ” How did I do that ? ”

But when it comes to some of the more creative things, I tend to get bogged down in details that can derail an idea or project fairly quickly pushing it to the backseat while the newer, prettier one gets to sit up front with me like a favored child for the day.

While I often take huge leaps of faith in some areas, when it comes to the creative areas of my life, I tend to research too long or look to those who have gone before for guidance and direction when if I just get in the car and go, basic directions and intuition can usually take me to the place I need to be.

I have a long list of things which must be completed in 2011 some of which are practical and important for everyday life while others are necessary for my creative spirit which is really my foundation and a sort of gas tank that fuels my enthusiasm for daily life.

January is all about the practical as immigration issues loom large with testing, large cash outlays, appointments, and interviews, all requiring my immediate and focused attention. Add to that, my UK driving test must be taken with both theory and practical tests as I have been here way too long to be driving with my American license and you may begin to see why I am obsessing a bit about completion.

While John and I together and individually had the good fortune to spend much of 2010 traveling, this year will find me staying and working on projects closer to our home in Cornwall. I am looking forward to planting myself in one place for the bulk of the year with only short trips away and a few extended visits to see my family in America. Knowing from experience what it takes for me to accomplish a task, I think some of my many creative goals will certainly be able to be completed during this new year.

One of my Big Bag Of Dreams Goals that I spoke about here will have to wait another year even though it’s been throughly researched and planned. Based on where I am with other goals on my list, hosting my BBOD’s workshop this year feels like skipping a few chapters when reading a ” how to ” book so I am putting it in the backseat until next year. The favored front seat has a long list of occupants waiting for their spin around the block and if I can keep the pushing and shoving to a minimum, I think I might be able to give most them a turn.

Completion is often defined as ” The act or process of completing or the quality or state of being complete. ”

While I don’t feel a need to tick off boxes each day to note what I’ve accomplished, I do see how the act of completing certain goals can help one feel more complete, a word which in its first part is defined as ” having all necessary parts. ”

In 2011, I will be working on completion. Have you chosen a word to guide you through this year or a particular goal that tops your list? If you have, please share it below and include a link if you’ve written about it somewhere. Feel free to think about it and come back later to share too.

Here’s to dreaming and doing in this new year !

I want to thank Marie Scudder for her post over at Vision and Verb today. My one word post for 2011 was still trying to gel until I read what she had to say in her piece, ” Paper and String.”

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When Drowning – Remember – Hope Floats

He had a head full of hair bleached almost white from his days lifeguarding in the sun and long tanned legs covered with tiny hairs so blond they shimmered like a million curly threads of gold. You might not think this would be my overriding memory of the day I almost drowned, but it remains a strong image almost 38 years later.

I don’t remember names easily and have a variety of mnemonic devices I use when meeting new people, but I remember his name, the golden boy who was almost a man that summer who quietly saved me from drowning in a lake at summer camp. Other children splashed and played barely noticing as he dove into the water and made his way to me.

In the moment I saw him coming, I realized how badly I was struggling to keep my head above water having worn myself out trying to swim to a raft anchored in the center of the lake. There were older and bigger kids playing and resting around it and I wanted to join them and set off without thinking too much about the distance.

Due to lack of experience, I was not as strong a swimmer as the others and all my desire and belief in my ability couldn’t save me, but Gordon did. Gordie, as the other campers called him when giggling about his good looks came across the lake in a flash and gently flipped me over onto my back talking softly to me as I floated my way back to shore.

I remember feeling ashamed and slightly babyish worried about what the other kids might think, but no one really noticed. Another key thing I remember is that I never made a sound. No cries for help, no waving for someone’s attention … I just struggled in the water while life went on around me.

I read a post this morning about how easy it is to miss the signs of drowning and it occurred to me how often in life we may feel as if we are going under for the last time even when there is no water involved.

Sometimes it’s life that pulls us under and it can happen in sight of the shore surrounded by people we know. It can be difficult to determine when someone needs just a bit of assistance like the gentle guidance of Gordon that day or someone requiring full on resuscitation.

If I had only remembered what I already knew, I would have flipped over on my back and floated until I was rested enough to go on. Fear took over when I became overtired and I lost all sense of reason. Looking back now, I can see the larger lesson of that day.

Years later I saw a movie where Sandra Bullock’s character Birdie tells her daughter,

“Childhood is what you spend the rest of your life trying to overcome. That’s what momma always says. She says that beginnings are scary, endings are usually sad, but it’s the middle that counts the most. Try to remember that when you find yourself at a new beginning. Just give hope a chance to float up. And it will … “

I thought the poem below might be good for Penelope Trunk who writes her own poetry here and for anyone else struggling today.

Lie back daughter, let your head

be tipped back in the cup of my hand.

Gently, and I will hold you. Spread

your arms wide, lie out on the stream

and look high at the gulls. A dead-man’s

float is face down. You will dive

and swim soon enough where this tidewater

ebbs to the sea. Daughter, believe me,

when you tire on the long thrash

to your island, lie up, and survive.

As you float now, where I held you

and let go, remember when fear

cramps your heart and what I told you:

lie gently and wide to the light-year

starts, lie back, and the sea will hold you.

– Philip Booth

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Someone In Evansville Indiana Has The Ability To Change My Life

Strange title, huh? I know you are probably thinking what in the world is Elizabeth up to with a title like that … so I’ll tell you, but be forewarned it is not pretty and it will not take you to a happy place.

I have a reader who shows up on my sitemeter with an IP address from or near Evansville, Indiana. I cannot tell who it is but every time I see they have been by to have a look at my blog posts I have a memory that links me to Evansville as clearly as if I were a small child again. I wish I could say it was a pleasant memory, but it’s not.

Some of you may have read posts of mine in the past like this one or perhaps this one where I alluded to some of the difficulties my sister Margaret and I went through as children and this post gets a bit more specific than in the past. I think it is necessary in order to share the story properly and it is something I have debated for months, but know this … what I am sharing today is one of the milder things I could tell you.

Living as we did in a violent household some days were better than others and trips to Evansville were always something of a toss-up in terms of whether we would be safe for a few days or not. One would think a family gathering with lots of children and adults around might be a good place to go unnoticed for a few days lost in the activities and chaos of a holiday at Grandma’s house except she wasn’t really our Grandma, something our step-father never let us forget.

We knew in no uncertain terms that we were there with his family because he allowed it and it was a privilege he could and did take away as easily as he withheld food when punishing us for made-up offenses. I remember his mother as a small, faded, apron wearing woman who seemed to circle the edges of her own home never coming into the center of a crowded room except to put something down or carry it away.

The two-story white farm-house stood in the center of a large piece of land where she lived with her second husband who I can’t remember ever saying a word although I am sure he must have spoken at some point. Acres and acres of farmland came almost up to all four sides of the dusty house that was edged with just enough green grass to make a place for a border of flowers and trees.

It always looked lonely to me sitting as it did at the end of a dirt lane that was fenced on both sides to keep the animals either in or out depending on what year it was. For a while it was cows and I remember pigs some years, but mostly when I think back I can see the empty fields around Thanksgiving and the homemade pies lining one side of the last seven or eight stair-steps going up to the bedrooms on the second floor.

At mealtimes we’d sit at a long table that would have sagged with the weight of the food piled upon it had it not been built by hand for the large family seated on either side. There were multiple kinds of meats, vegetables, and breads, all made by an old woman’s hands that already had too much to do on the other six days of the week leading into the holiday period and I can only imagine that she might have preferred to go out to eat rather than hover in the background refilling platters and bowls from the kitchen before she got a good mouthful in herself. She always seemed quiet but kind and I never could understand how she had raised the child that grew into the evil masochistic abuser that her son became.

Sadly, my mother found him and married him the summer before my seventh birthday and almost immediately our lives became a free-fall into a never-ending cycle of abuse too terrible to discuss even now. One might have thought oneself safe in the company of others, but in the 60s and 70s no one in my life said anything even when confronted with obvious signs of physical abuse … not my mother who witnessed much of it and doled out her own, or my teachers, or even the people who sat at the table and watched that day as my stepfather licked his fork slowly before stabbing it deliberately into my arm with a flourish meant to attract attention.

What grievous infraction did I commit? The table was a bit high and the chair too low for a child of ten and the edge of my arm touched the edge of the table for a half second too long. Clearly in pain after being stabbed hard enough to draw blood but too afraid to speak, I sat there ashamed as my eyes filled with tears and thought I must truly be all the bad things he said about me because the others at the table watched and did nothing.

From years seven to fourteen I fought to hang onto some sense of self that was not tainted by the evil things he said and did. Strong in spirit and smart enough to seek therapy when older, I think I managed to turn out pretty well in spite of it all, but I am still haunted by the memory of that meal and that day and how no one spoke up when they could have made a difference, when they could have said enough and taken the fork from his hand.

My reason for sharing this painful story with you is one of hope really. I have thought about this for some time and I hope by writing this the person who reads my blog from or near Evansville Indiana will leave a little message in my comment section or possibly send me an email off-line to say hello and maybe share a happy memory that I can think of when I see Evansville in my sitemeter instead of the images I remember now.

I’ve done my best to forget or replace it with a memory of my own, but I am hard put to come up with one and I’d be grateful to hear one of yours. Won’t you take a minute to say hello and tell me a little about yourself.

We all have more power to make a difference than we often know and although it is not always as obvious as helping a child in need, a kind word or a helping hand may be enough for someone who needs it today.

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Vibram’s FiveFingers For My Aging Ten Toes

Vibram's FiveFingers For My Ten Toes

I always come back from my visits to the US with things I think I cannot live without such as my favorite peanut butter, hair gel, and protein bars, but this time I added a new pair of shoes that my friend Jules told me about recently. You may remember that I have been experiencing some fairly major aches and pains that I had  been attributing to my aging baby boomer body and years of long distance running.

As much as I haven’t want to admit it, my low back and knees hurt most days and even more when I run a lot or do the five or six-hour coast path walks that John and I love so much. Usually, I just suck it up and drive on as we used to say when I was in the army and eat a couple more Tylenol than I would regularly, but after hearing about these shoes and how they might make a difference, I thought I would give Vibram’s FiveFingers a try.

Yesterday, I slept more in one day than I normally do over a three-day period as I had a wicked and unusual case of jet lag but I did manage to make it to the supermarket with John and wore my new shoes out for the first time. While you can buy these in the UK, I have not seen any on feet around here and from some of the looks I received I don’t think they’ve made the Cornwall scene in any great numbers yet.

I am giving myself one more day to settle in before I hit the ground running (literally) with my running buddy Tina on Saturday. If these new shoes can help slow down my aches and pains while speeding up my feet, I’m sure Tina will appreciate my increased mobility.

I’ll get back you on my transition from Nike’s to FiveFingers in a few weeks along with any comments worth repeating. So far the prevailing one from several people who know me has been, ” So you got those in America, did you? ” John however, has been quite supportive of my new footwear finding the different looking shoes an interesting idea for improving my mood and mobility, but remains slightly amused at being seen with a woman wearing as he puts it, “Shoes that look like black monkey feet.”

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Two-Ton Tessie And Other Vile Things

“I have had more than enough of your abuse thank you very much and if that’s all you have to say then I am not going to listen. You’re too right that things have to change around here and the first thing is how you speak to me!” She said all of this standing in front of me looking straight into my eyes after I’d had another in series of meltdowns. Always proud in the past of my ability to maintain some self-control, I’ve been losing it more and more lately.

“How can you call me such names and do the things you have to me, why can’t you find other ways to deal with your anger, heartache, or frustration instead taking it out on me? Haven’t I always been there for you, remember all the times when you barely slept, or were so stressed at work that you thought you’d lose your mind, I was there for you, I kept you going! ”

I listened to her, ashamed that I had lost control again. How could I after all the promises I’d made over and over in the past. I’d worked hard on myself talking at length with those with more experience to sort through all the reasons why I kept losing control, but still here I was again spewing out those same old nasty hurtful words that I said before, words full of shame, blame, and disgust.

Listen, she said, ” You are so much more than you think you are and all of this is within your power to change if you would only change how you see yourself.”

I listened knowing what she said was true and how if I could just let go of my need to feed my emotions then the last piece of my life could come into balance.

Speaking more tenderly than I felt I deserved after my mistreatment of late, she said,” You know yourself so well, just listen more carefully the next time you hear the words,’ I’m hungry ‘ and think, is it truly your body talking or some other need.”

” I need for you take better care of me ” she said, ” Be kinder to me please and no more nasty name calling.”  Standing in a wreck of a room, with clothes heaped around me that no longer fit, I stood there staring into the mirror, absorbing her words and resolving once again to do better next time.