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Traveling Light To London – Packing The Essentials

London Skyline From The London Eye

This Monday I will be traveling by train to London to spend a view days with my friend David who came for a visit last summer with his partner Steven. He invites me to join him every time he comes London and I’ve not been able to before now. To get in the mood for my temporary transition from a country mouse to a city one, I’m posting a few pictures from my last trip to London.

These were taken last September when my sister came to visit and John joined us in London for my big birthday. I loved his present of a Canon G11 which is able to isolate accent colors when you shoot in black and white mode. This camera is definitely one of the essentials I’m packing for my trip.

This is another shot from the London Eye. If you want to get a look at London from the air, this is well worth the cost of the ride.

Artists like the one you see here, always amaze me.

Be sure you double-click on this picture to see the man on the pier. I didn’t see him when I took the photograph, but thought he added something to it when I saw him later while editing the image.

This shot reminded me a bit of photographs I’ve seen of Venice even though it’s the Thames and that’s not a gondola.

This is the bag I am taking for a three-day trip. It’s actually an old leather briefcase-handbag I used to use for work. Even though I’m pretty good at packing light, this maybe an interesting challenge as it’s not very big and a bit narrow. I’ll let you know once I get it packed.

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Steve Jobs And The Future Of Apple

Child In Apple Store In Paris 2010

Speculation filled the internet with the announcement yesterday that Steve Jobs would be taking another medical leave. Being a long time Apple/Mac fan, I had a normal sense of , ” Oh no, ” for the man before moving into wondering how this might affect the future of Apple. I know it takes a lot of people to tend any garden, but Steve Jobs has long been head gardener in the Apple orchard of ideas and I had to wonder what future harvests might look like if he did not return.

I took the photograph above shooting through the glass into an Apple store in Paris last September when I was there with my sister Margaret. The child on the table intrigued me and I thought immediately that she was likely a future consumer for Apple products and I could not resist taking the shot.

I have long been a fan myself and while I have used a variety of computers in my corporate life, my creative life has been nurtured and supported by Apple since 1993 when I purchased my first computer, a Macintosh TV.

Photo Credit - Vintage Mac Museum

One of only 10,000 made it was pulled from the market after a short while and remains a collector’s item. It was not my smartest computer investment, but being a sentimental sort I still own it.

Although I was already an adult of 33 when I bought my first computer, I still feel as if I grew up with Apple and despite a temporary flirtation with PC’s brought on by my business life, I have been totally faithful since my return in 2004 when I became the owner of iMac G5 which seemed like a Lear jet when compared to my Macintosh TV.

Computers aside, I do hope Steve Jobs is only taking a short break and soon has a return to good health, but truly it’s more for his own sake and the people who love him than concern for the company. Apple has deep roots thanks to Steve Jobs and nothing is likely to change that … at least not for this Mac user.

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In Memory And Hope

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

~ Martin Luther King Jr.

I know it’s difficult sometimes to continue to believe that good can win over evil and that by working together like-minded people can create a positive change, but if we allow cynicism and hopelessness free rein in our hearts and minds then the efforts of many are wasted.

There are times when it’s a struggle for me to walk in the light. On those days I try to remember what my friend Carla said to me back in 2008. I wrote about it on my first blog and you can read about it here.

Update: I had to come back and add a link to my friend Benjamin Wagner’s blog. He’s written a powerful post titled, ” Sing With New Meaning “ that I promise you will not regret taking a moment to read.

 

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I Want To Wear My Shirts Tucked In Again

Loch Lomond, Scotland - Summer 2004

Okay, so I know that tucked in shirts are not exactly what folks are wearing these days, but I would really like to be able to flaunt my unfashionable side in public. Why, you may ask … because it would mean I had reclaimed my waistline. As we’ve moved into a new year most of us are working on something. Along with half a dozen other clear goals, I want to work on my fitness level and drop that new middle before my hips and bustline merge completely together.

I think I have made peace somewhere with the woman who said mean things to herself only a few months ago and frankly I’m not sure how or when it happened. While I weigh more now than I have in years, I am much more gentle with myself in terms of name calling and I think I can let go of what I should look like and get on with what I do look like.

There is a level of acceptance that makes it possible to see the larger picture which really IS about health and fitness. Maybe turning fifty had something to do with this shift … I’m not sure. What I do know is that my chief concern now in losing weight and getting rid of my middle ground has more to do with the health benefits such as decreased risk of diabetes and heart disease than it does casting a thinner shadow.

Plus, I secretly want to be able to be strong enough to do pull ups from a dead hang like I was doing in the photo below.

Or strong enough to climb stairs from the underside like I did in late 2005 when I needed to paint a wall and didn’t have a ladder tall enough to reach. My friend Patrice took this with her cell phone while I was  hanging and painting about 20 feet from the floor below. Okay, so maybe it wasn’t the smartest way to do it, but I got the wall painted and had a little workout that day.

The photo below is one of the most recent. John took this on Christmas day with his camera and I can tell you now the bulge stretching the fabric around the sleeve is sadly not muscle.

The picture of us together in the snow was taken by my daughter Miranda and might give you a better idea of what I’m talking about regarding my midsection. I know you can’t actually see my waistline here, but I am definitely not looking fit.

When I was 29, I lost 42 pounds. I called it my post pregnancy weight, but by then Miranda was almost three. I used several resources to make that happen and followed a healthy diet and exercise plan. It took me about five months and it stayed off because I made the changes to keep it off. Twenty years later it’s time to revamp the program and while I don’t have so much to lose this time, I am looking for a little support and a program to follow.

I found SparkPeople online and after giving it a review, I think it might help me address both the fitness and weight loss aspects along with developing some new habits with my nutrition choices. While they have loads of great online support pages, you may be interested in browsing though the SparkPeople blogs of real people working on their own goals. I forgot to mention that it’s FREE!

I doubt I will take time to blog about the process on the SparkPeople site … I’ve got too many other things on my plate (no pun intended) but I have a catchy name over there if I do decide to share. I call myself  NONFATEXPAT.

If you have any experience with SparkPeople, I would be interested to hear your stories.

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Speaking My Language

In yesterday’s post, I talked about Love Languages and how we communicate and said I would be back to share the results of my assessment with you. It’s no surprise to me that of the five areas that Gary Chapman identifies in his book The 5 Love Languages, the one that ranks highest for me is what he refers to as, ” Acts of Service ” with “Words of Affirmation ” close behind.

I have included a couple of photos of John doing the service part. While we were home in Atlanta for Christmas week, he raked and bagged all of leaves around the house I still own in Atlanta. I did not even have to ask. I had arranged for the man who cuts the grass to do it, but he was waiting until after Christmas and being concerned about how shabby it looked and how it might be affecting the grass, I decided to do it myself. There were some immediate things I needed to attend to inside the house first and by the time I was ready to move outside to the yard work, John picked up a rake and attacked the problem by himself.

I know this front yard looks tiny and you’re thinking, ” How much work can that really be? ”  The back yard is only a little larger, but the leaves seem to multiply or get blown in from my neighbor’s yards so it’s always a huge task every year and one I usually do alone.

John did all the work without a single grumble during or after and when it was all done had 40 bags of leaves lined up against the fence. That’s exactly what I mean by ” Acts of Service. ”  I think the quiz is especially useful when you think you may be saying or doing all the right things to show your love, but your spouse or partner is acting as if they are not feeling it.

For example, giving me an expensive gift is never a good way to show me love especially if money is tight because I will just worry about the cost. Worry = stress which is never a ” gift of love ” for me. Men might be surprised how many women feel this way. I have jokingly said many times that when it comes to seduction, a foot rub can be way more effective than a diamond bracelet for most women.

How about you … did any of you take the assessment?


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Love Languages And Connection

We were leaving Auckland last November to begin our tour of North Island when I noticed the man on the motorcycle in front of us. I could see the city reflected in his helmet, but what made me lift my camera was the love message written on the round rearview mirror on the right side of his bike. Do you see it … the heart with two small xx’s underneath?

I have been thinking a great deal lately about the ways in which we communicate and particularly with the people we love. It is a huge topic with endless amounts of information available in bookstores or a quick click or two on our computers. It’s a great source of frustration for many and one most of us will spend hours of our lives discussing at some point.

One of my favorite books on this topic has been around for some time and when I went to the website of Gary Chapman, author of The 5 Love Languages, I found the short assessment that I took a few years ago. Back then it reaffirmed what I already knew about myself but more importantly, it gave me an easy and concise way to share how I interpret love when trying to explain it to others.

There are some additional assessments added that deal with children and a few other topics that you might find a worthwhile use of your time especially if you’ve been feeling disconnected lately from the important people in your life.

Have a look and let me know what you think and I will be back tomorrow to share my assessment and tell you which love language I speak.

 

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Counting Sheep On Christmas Eve

It is late here and everyone but me is tucked in bed resting up for tomorrow and all the excitement and activity that comes when family and friends gather to celebrate Christmas. It’s no surprise to me that I am still awake. I usually am on nights like this.

This week has been a whirl of going and doing right from the time we arrived late last Sunday and sleep has been even more scarce for me than normal. I think I will rest when we are finally home again in Cornwall next week.

For now spending time with the people I love is well worth missing a bit of sleep and with a little South Island sheep like the one on the Christmas tree above, I can imagine I am counting them in the field of New Zealand buttercups below.

For all who celebrate during this Christmas season, I hope you have the company of those you love around you now. Have a safe and Happy Christmas and I will be back in a few days.

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Two Minutes For 29 New Zealand Miners

A Memorial For The Miners In A Greymouth Shop Window

I woke this morning in Greymouth, New Zealand to the smell of a coal fire burning. John and I were staying in a place that heated its hot water with a coal-burning stove so I assumed that was the origin of the familiar scent.

In the Cornish village where we live in the UK some people still heat their homes with coal and the smell filters through the air more and more as the weather turns colder especially late at night.

This morning was different. Waking in a town where 29 coal miners lost their lives 10 days ago made me keenly aware of how the scent of burning coal might be affecting the families and friends of the men who died in the Pike River tragedy.

I cannot image the pain they must be feeling. What I can do is pause for two minutes to honor their lives and memory with the rest of New Zealand when everything stops for 2 minutes at 2:00 pm today during a memorial service for the miners. I have a feeling that I will be thinking of them even longer … linked as they are now for me with the scent of winter and the security of home.

Two minutes at 2:00 pm.

 

 

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Caught With My Pants Down By Dolphin Watchers

Yesterday was quite the adventure beginning with a four-hour hike up and down some pretty serious hills seeing views like the one below.

We were stepping lively in order to meet our boat pick up so we could get back to Picton. You haven’t heard from me in a few days because we have been tucked away in an isolated place with very limited internet access. It was dial-up and could only be accessed from 4-6 pm each day. I almost broke out in hives when I discovered that which is a clear sign that I am way too attached to my internet connection.

The Cougar Line (no jokes please) is the boat that picked us up and later brought us back from a location so special it deserves a post of its own later. Note the front of the boat. You can’t see it, but a door lifts up and opens allowing people to walk up steps from the inside to the deck above.

Three guesses where I was when the boat slowed and the hatch opened? Do you see the skylight opening above the toilet … when people climb up those steps and stand on the walkway they are right over the skylight and able to look down into the ladies toilet.

We were safely far enough from shore that I thought I had time to whip into the loo for a quick break before reaching our next passenger pickup stop. Imagine my surprise when we slowed down and I saw a head appear above me.  Any concern I had was quickly forgotten by the sight that greeted me on my hasty exit from the toilet.

As you can see no one was really paying ANY attention to me. When I stepped out, I saw that our boat was surrounded by about twenty dolphins who were having a great time jumping in and out of the water.

See the dolphin breathing above … they were so playful swimming right next to the boat as you can see below. I was giggling like a little girl at times because I was tickled to see them so close.

The photograph below gives you idea of how close they were to the boat and there were times they got even closer. I was surprised how close!

As the boat began to leave the area, some of the dolphins seemed to want to stay with us and picked up speed swimming along beside us for a short while longer. It was a highlight seeing so many at one time. I’ve seen a few in the past, but nothing like yesterday.

I will try not to let so much time pass before my next post, but some of you will be cooking and eating turkey with friends and family in a day or two so you won’t be reading blogs anyway.

It will be Thursday here in about three hours and while I doubt I’ll be having any turkey or dressing I will spend some time thinking about all the people and things in my life that I am thankful for. I don’t have to have Thanksgiving to recognize the gifts in my life and I hope whether you celebrate Thanksgiving where you are or not, that you have the gifts of friends and family around you each day.

 

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Mother Love – Quietly Sharing The Wisdom

Today I had a chance to meet a blogging friend that I came to know several years ago through her powerful words and images. She begins and ends blogs from time to time deleting posts as she changes her creative direction, but she is always constant with a wisdom that goes well beyond her physical years.

Hay short for Hayley is mother to four daughters the eldest of which is poised and ready for her teen years … a time that most mothers worry will be their undoing. It hardly seems possible that a woman who looks as young as Hay could have had time to birth the girls who are just as darling in person as they have appeared in photographs on her blog pages in the past.

Although I am eighteen years older than Hay and technically old enough to be her mother, I always, always, learn something when we communicate online and now in person like today. Mothering a new little life to adulthood is difficult and most of us just stumble our way through much of the time trying to do the best we can with what we know.

Some women seem born to be mothers and they nurture quite naturally a larger circle than the children at home who call them mom. They pass out reassuring words and alternative possibilities like cookies and juice at a blood drive and do it in a way that seems as easy and natural as breathing. Hay is one of those who can shift your focus with her own honesty and soothe a worried mind with only a word or two.

She and her husband Roger took time today to come down to Rotorua so we could get together for a little while. I so appreciate having a chance to hug and share stories in person. I have said this before and it is still true it really is wonderful and affirming when people you get to know through blogging turn out to be just as you imagined they might be in real life.