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A Little Night Entertainment From Our Village Pub

You never know what you might see on rainy night in Cornwall when you pop down to our village pub for a pint and a bit of conversation. Last night the Trigg Morris Men were in high form showcasing their talents with music, dancing, and a Mummers play. I’d studied Mummers plays also know as Miracle or Mystery plays in Theatre History classes at the University of Georgia, but this was my first time to see one performed live.

This man does a great job so be sure you watch at least a second or two of his clip. The woman you hear commenting is not me. I’m too busy trying to keep the camera steady.  It’s local woman by the name of Jo and she is playing the violin in the next clip.

The history behind this type of performance is fascinating and worth reading more about if you have the time and interest. I hope you’ll take a look here to learn more about the history and origin of the Mummers Play.

In addition to the play, we had music and sing-a-longs and dancing outside as well.

One brave soul joined the Morris dancing (he’s the one not in a costume) and yes, I think that is me you can hear giggling towards the end of the video.

You must forgive my shaky camera work. I’m new to video, but hope to do better next time.

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I Want To Wear My Shirts Tucked In Again

Loch Lomond, Scotland - Summer 2004

Okay, so I know that tucked in shirts are not exactly what folks are wearing these days, but I would really like to be able to flaunt my unfashionable side in public. Why, you may ask … because it would mean I had reclaimed my waistline. As we’ve moved into a new year most of us are working on something. Along with half a dozen other clear goals, I want to work on my fitness level and drop that new middle before my hips and bustline merge completely together.

I think I have made peace somewhere with the woman who said mean things to herself only a few months ago and frankly I’m not sure how or when it happened. While I weigh more now than I have in years, I am much more gentle with myself in terms of name calling and I think I can let go of what I should look like and get on with what I do look like.

There is a level of acceptance that makes it possible to see the larger picture which really IS about health and fitness. Maybe turning fifty had something to do with this shift … I’m not sure. What I do know is that my chief concern now in losing weight and getting rid of my middle ground has more to do with the health benefits such as decreased risk of diabetes and heart disease than it does casting a thinner shadow.

Plus, I secretly want to be able to be strong enough to do pull ups from a dead hang like I was doing in the photo below.

Or strong enough to climb stairs from the underside like I did in late 2005 when I needed to paint a wall and didn’t have a ladder tall enough to reach. My friend Patrice took this with her cell phone while I was  hanging and painting about 20 feet from the floor below. Okay, so maybe it wasn’t the smartest way to do it, but I got the wall painted and had a little workout that day.

The photo below is one of the most recent. John took this on Christmas day with his camera and I can tell you now the bulge stretching the fabric around the sleeve is sadly not muscle.

The picture of us together in the snow was taken by my daughter Miranda and might give you a better idea of what I’m talking about regarding my midsection. I know you can’t actually see my waistline here, but I am definitely not looking fit.

When I was 29, I lost 42 pounds. I called it my post pregnancy weight, but by then Miranda was almost three. I used several resources to make that happen and followed a healthy diet and exercise plan. It took me about five months and it stayed off because I made the changes to keep it off. Twenty years later it’s time to revamp the program and while I don’t have so much to lose this time, I am looking for a little support and a program to follow.

I found SparkPeople online and after giving it a review, I think it might help me address both the fitness and weight loss aspects along with developing some new habits with my nutrition choices. While they have loads of great online support pages, you may be interested in browsing though the SparkPeople blogs of real people working on their own goals. I forgot to mention that it’s FREE!

I doubt I will take time to blog about the process on the SparkPeople site … I’ve got too many other things on my plate (no pun intended) but I have a catchy name over there if I do decide to share. I call myself  NONFATEXPAT.

If you have any experience with SparkPeople, I would be interested to hear your stories.

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Looking Back At 2010 & One Word-Encourage

New Year's Eve - December 31, 2009

In January of 2010, I wrote a post where I revealed that my word for that year would be Encourage.” You can read why I chose it by clicking on the highlighted word, encourage.

Following the lead of several bloggers I had long admired, I chose a word that I thought might help me be more mindful of those who by word or action had a positive effect on my life or the lives of others.

Whenever the opportunity presented, I included links and names so my readers might also enjoy the gifts that some of the people I noted here brought to my life.

During the year, I never bothered to keep track of how many times I used the word encourage or the category, ” One Word – Encourage.” Looking back earlier today, I discovered 33 posts with stories and links to people who inspired me and in their way provided a bit of encouragement without even knowing it.

As 2010 moves aside for 2011, I wanted to share a link to those 33 posts in case you need a bit a light in your life right now and if there is someone who has been an encouraging presence in your life, please feel free to leave a comment about them below. If it is a place or an experience rather than a person, I hope you will share that with us as well.

Warmest wishes to each of you for a Happy New Year and many thanks for stopping by to read or comment.

33 Posts meant to Encourage:

1) I began the year with a walk in the snow and shared a bit of my neighborhood and the people who live there.

2) John helped me provide a special image for you when I wrote about ” The Dance Of Life.”

3) ” Seeing The Boundary Stones ” was a thank you of sorts for some encouraging comments from my readers when I was feeling kind of blue.

4) Only a few months after taking what would turn out to be our last walk with a dear friend, I wrote about her in ” The Last Walk – Measured Steps.”

5) ” The Light Of Friendship,” does not need an explaination … just thanks.

6) A clear example of how ” Believing Can Make It So.”

7) In ” Reaching For More, “ I encourage you to stop by my friend Mariellen’s place after sharing another one of my stories first.

8 )  ” Hanging On When It Looks Hopeless “ is about a gift I learned from my darling husband John.

9) More words of gratitude for my readers and their kind comments in what followed after a difficult time while Cleaning Out The Attic.”

10) This one addresses some heavy mother-daughter stuff and links to a few people in, ” I Get By With A Little Help From My Friends.”

11)  After the death of actress Dixie Carter, I wrote a little something that included a significant woman in my life in ” Dixie Carter – A Strong Southern Woman.”

12)  A joyful story of how a group of women brought about something close to a miracle with hope, hard work, and belief. It is way more uplifting than the title, ” Bringing It to The Masses – No More Twitter Bashing. “

13)  This has to be read … I can’t explain ” When Grief Comes Without Warning “ without crying.

14)  ” A Leaping Ginger Cat Takes Flight “ helped me share a course designed to help creative types become airborne.

15)  I linked outrageously in this post where I gushed about my new blog crush. Penelope Trunk is a woman who continually shocks me with a fair amount of what she has to say and while I don’t always agree with her, I always leave thinking something new.

16)  ” Mister Rogers & Me – A Nantucket Film Festival “ shares the film success of couple of brothers who tell the story of Fred Rogers and his impact on the life of one of the brothers.

17)  I take you on a little ” Walk In The Park With Mariellen Romer “ in this post. It’s a sweet trip about reaching for your dreams.

18) ” Chewing On A Dreamy Idea ” is about inspiration and some of the places it came from for me last year.

19)  Letters from friends and how RSS feeds are like a modern-day mail box are only part of the story in ” RSS Feeds – Like Getting A Letter From A Friend. “

20) I wrote, ” Building A Home One Mouthful At A Time “ while considering how others accomplish difficult tasks.

21)  More special stories and moments from my past in ” Sharing A Story – My Teary Moment With Kenny Loggins. “

22)  I talked a bit more about the process and linked to some inspiration in ” Kelly Rae Roberts – Taking Control With Flying Lessons. “

23) ” Missing The Good Stuff “ has a link you really ought to see.

24)  This post was all about asking for what you want in ” Someone From Evansville Indiana Has The Ability To Change My Life.”

25)  I was a lady in waiting holding my breath here when I wrote, ” No Word From Evansville But Gifts Of Another Kind Instead.”

26)  Remember what I said about asking for what you want … this was a gift of enormous proportions for me as I was able to heal in part a bad memory when my Evansville reader responded to post 24. I shared her message in ” Welcoming Rita From Evansville Indiana.” Thanks again Rita!

27)  A post about being saved as a child and drowning is part of this post in ” When Drowning – Remember – Hope Floats. “

28)  Carolyn and Kim always inspire through their own blogs or by the things they say in comments. I had a chance to meet up with Kim on a trip to Paris and I talk about our meeting and her in ” To Carolyn From Paris. “

29)  In these tough financial times I found Donna Freedman a great person to check in with for consumer tips and she shows up in a Paris post titled ” Shakespeare And Company – Surviving And Thriving. “

30)  This mega cool post is where I make my music video début courtesy of my friend Benjamin Wagner’s ‘Forever Young video.

31) ” Special Delivery – First Giveaway Produces A Winner ” documented my first giveaway when I gifted a copy the music CD ‘ Forever Young’ to one of my readers.

32)  I was grateful for reader support in ” One Step At A Time “ where I talked about receiving a rejection for a job involving writing.

33)  ” Mother Love – Quietly Sharing The Wisdom “ shares a story of how I met a blogging friend in New Zealand and the impact of her words.

Whew! 33 links is a lot of work … I hope you enjoy a look back as much as I did. Feel free to pass all or some of this post on to someone you think might need a little encouragement and I’ll be back with more in 2011.

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Counting Sheep On Christmas Eve

It is late here and everyone but me is tucked in bed resting up for tomorrow and all the excitement and activity that comes when family and friends gather to celebrate Christmas. It’s no surprise to me that I am still awake. I usually am on nights like this.

This week has been a whirl of going and doing right from the time we arrived late last Sunday and sleep has been even more scarce for me than normal. I think I will rest when we are finally home again in Cornwall next week.

For now spending time with the people I love is well worth missing a bit of sleep and with a little South Island sheep like the one on the Christmas tree above, I can imagine I am counting them in the field of New Zealand buttercups below.

For all who celebrate during this Christmas season, I hope you have the company of those you love around you now. Have a safe and Happy Christmas and I will be back in a few days.

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Two Minutes For 29 New Zealand Miners

A Memorial For The Miners In A Greymouth Shop Window

I woke this morning in Greymouth, New Zealand to the smell of a coal fire burning. John and I were staying in a place that heated its hot water with a coal-burning stove so I assumed that was the origin of the familiar scent.

In the Cornish village where we live in the UK some people still heat their homes with coal and the smell filters through the air more and more as the weather turns colder especially late at night.

This morning was different. Waking in a town where 29 coal miners lost their lives 10 days ago made me keenly aware of how the scent of burning coal might be affecting the families and friends of the men who died in the Pike River tragedy.

I cannot image the pain they must be feeling. What I can do is pause for two minutes to honor their lives and memory with the rest of New Zealand when everything stops for 2 minutes at 2:00 pm today during a memorial service for the miners. I have a feeling that I will be thinking of them even longer … linked as they are now for me with the scent of winter and the security of home.

Two minutes at 2:00 pm.

 

 

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A View From Above Coromandel Town

I know the last thing anyone wants to read is me whining about how I have too many images to sort, but it’s true. There is so much to take in here on North Island, that I can’t make up my mind when trying to decide what to show you. Everything is stunning and I want to upload it all, but you would likely be as bored as someone forced by the obligation of friendship to sort through their friend’s big book of travel pic’s with the returning holiday-maker narrating at their side.

This has been the most interesting mix of different landscapes I think I have ever seen with a huge variety being observed during some fairly short walks.

Flowers are blooming everywhere and the scent of the honeysuckle blossoms warming in the sun made me go back in memory to my grandmother’s house and a time when the smell of summer coming was enough to make a girl want to shout out loud. Giving in to the memory and the sweet scent of nature, I did let out a little whoop sound which had John turning around to see if I was okay.

I told John that sometimes I feel like I am in a Jurassic Park movie with all the Ferntrees scattered about the woods.

On walks like these John can sometimes end up way ahead of me as I am constantly stopping to take a photograph.

Don’t you just expect to see a dinosaur coming around the next gap in the woods?

Just as I was tucking into some dinosaur day-dreams, I head a rustling sound and this friendly cat came down the path looking to have her ears scratched. After give her a little head rub I thought I was on my way to meet up with John when she followed me a bit more meowing loudly.

When I tried to go she threw herself down in front of me rolling around to get my attention.

 

I called her Cora since I found her above Coromandel Town and when I headed down the path she stayed behind.

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Jersey Girl Returns To Cornwall With Her Buddy Boris

Jersey Girl With Boris The Bear

We are having a visitor this week with the arrival of John’s granddaughter from Jersey. She is crossing the channel by ferry today with her mother and will be with us for most of next week. You know how much fun we have when we get together and I do have a few things I am planning for her stay. While not as full on as the Pirate Party we had last time, I think we will manage to make a few more memories worth talking about when she goes back to school after the break.

Since she will be coming in a car, she will have her bike with her and I asked her mom to bring her scooter too. Back in 2009 when I was packing my things for the move from Atlanta to Cornwall, I found my daughter’s old Razor scooter stored in the attic and shipped it over thinking I might scoot with Jersey Girl one day. It is something I have looked forward to and should be interesting since I have never really used one before.

Warning: If you live in our village and are reading this now, you might want to give me wide berth if you see me coming down the road or perhaps help me up if you see me sprawled in it.

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Benjamin Wagner’s Video Has Made Me “Forever Young”

I have been inspired to write about Benjamin Wagner and his passionate pursuits several times in the past. If you have not had a chance to read this post or the one that followed, please click on the links and take a minute to get a bit more background on Benjamin.

In my first post back in July of 2008, I explained how I found Benjamin online through a piece he had written about Fred Rogers who is better known by most people as ” Mister Rogers.”

What I didn’t say was that I actually introduced myself to Benjamin through an email more than a year earlier in May 2007 when I wrote to him and said among other things that I had an image in my mind of him performing one day in front of many children. For a rock and roll artist and MTV executive, this might have seemed alarming on two levels.

I was a little concerned that he might think, ” Who does this crazy woman think she is writing to tell me her vision of my future ” and I also imagined he might think that playing his songs for children was too far removed from the dreams of rock and roll stardom he may have imagined when he was writing for Rolling Stone Magazine online.

That he took the time to send me a gracious and thoughtful response impressed me and reaffirmed that sometimes people are exactly who they seem to be. We had an opportunity to meet in person later that same year when we happened to be in Las Vegas at the same time. He was there preparing for an MTV awards night and when I stopped by without warning, he took the time to come out and say hello in person even though he was just about to begin a big meeting with his team of folks. I was once again impressed by the way he was consistently warm and approachable.

It has been a fun ride to watch as he continued to make and release his own CD’s while moving even further up the ranks at MTV taking on bigger titles and more responsibility. Since I began to follow his words and music, Benjamin has married Abbi and they welcomed their first child a few months ago, a precious daughter they call Maggie.

During all this he also found time along with his brother Christofer, to complete their documentary, ” Mister Rogers and Me,” which has been viewed by audiences at several significant film festivals and is already winning awards.

The reason however for my post today and the explanation for the title above is that Benjamin Wagner has a new CD release aimed directly at the ears of a younger audience while still managing to hold the musical attention of his older fans as well. It was no surprise to me that a little more than three years after I had an intuitive flash of Benjamin with an audience of children gathered around him, he and his band mates played an early show for a group of little ones.

I am so pleased to be a part of his “Forever Young” video. Not long ago Benjamin sent out a call for childhood images from his virtual ” neighborhood ” so I emailed mine and forgot about it until yesterday when I saw the video première.

I was giddily surprised to see myself as the first child in his video showcasing the faces of those who will stay forever young.(at least on the video) You can’t miss me, along with being the first face you see, I’m the one wearing an early look of deep contemplation and a puffy blue dress.

Benjamin tells you why he decided to record his ” Forever Young ” CD in a post over at his place and you can read about it by clicking on this link.

You can purchase ” Forever Young “ one song at a time or all ten songs at once by going to iTunes which exactly what I’ll be doing in a minute. By Monday you will be able to buy it through Authentic Records and CDBaby if you prefer.

I’ve had a chance to hear all the songs and find Benjamin’s version of some of my favorites as enjoyable as the babes who are just beginning their journey will.

I lifted this information which so fits with who Benjamin is directly from his blog,

” Proceeds will be donated to The Fred Rogers Center and The Campaign For A Commercial-Free Childhood. Though neither is affiliated with the project in any way, we believe strongly in supporting their efforts towards advancing early learning and children’s media.”

Since he’s doing his bit to give of himself, I thought I would give a little too.

Today marks my first giveaway!

I will be giving away a copy of ” Forever Young ” to someone who leaves a comment below. If by some miracle I happen to at least get 100 comments, I’ll give away three copies.

My goal is two-fold … to share the work of this kind-hearted and multi-talented man and to help with his efforts to raise money that supports early learning for children and reinforces the deep and simple philosophy of Fred Rogers. You have until this Friday at 2:00 am Eastern Standard Time to comment and enter. Good Luck!

To hear more songs from ” Forever Young ” you can click here to listen to all ten tunes. If you want more chances to win and at the same time do a good thing with little effort, leave me a comment below and forward this post along to your friends and family.

Special thanks to Benjamin for helping this newly turned 50 year-old stay,

” Forever Young.”

 

Big CONGRATULATIONS to Cindy! Her number came up when I used Random.org to do the hard work for me. Cindy please contact me by email with an address, and I’ll have your copy sent to you directly from New York. Thanks to everyone who took time to comment. If you bought a ” Forever Young ” CD, I would love to hear your thoughts in followup. Thanks again for reading and commenting.

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Sorting Things Out

It feels as if it has been a long time since I posted although today is actually only day four since the post about my dancing ladies guiding me home. After traveling so much during the month of September with my sister, I  must admit that I have been sitting around with my feet up a good bit more than I normally would. Put plainly, I feel tired in a way that is difficult to explain. It feels like more than just travel weariness and I am spending more time than I probably should thinking about why.

My habit when getting get stuck in my head is generally some sort of physical movement such as cleaning out closets or giving things a good scrubbing. So far the closets still need a bit of rearranging and the spiders are taking over the house. It is difficult to clean when one’s feet are crossed at the ankles and resting the coffee table, but I am managing to get some work done even though my brain has been disinterested in writing and cleaning does not seem to be the answer this time.

Instead of sorting through old clothes or pairing stray socks, I have been sorting through the new and old images residing in my Aperture file. Having wrapped up the end of September with almost 12,000 new photographs, my computer was bursting with around 33,000 images. In preparation for my sister Margaret’s visit, I had moved about 15,000 off my MacBook to an external hard drive, but quickly filled it back up again to the point where I began to receive messages about how I needed to clear some space before trying to add any more.

It’s funny on reflection to think about how I tend to keep photographs where I did not get what I hoped for from my subject when so many good ones are sitting right next them. With the same sort of scarcity mentality that made my depression era grandmother save old things she should have tossed, I have kept photographs that I thought I might need in the future even though they were imperfect images. I held onto to the idea that I might shape them up with a bit of time and Photoshop.

Never mind that several perfectly good images sat on either side in the same grouping, I have always been slow to press the delete button on the imperfect, afraid like my grandmother … that I might need them one day.

I can see a correlation between my saving photographs that would be better deleted in the same way that I find it difficult to let go of many things such as beliefs, ideas, dreams, and even people, who clearly no longer wish to be included in my memories or life.

I hold on … shifting them over to an external hard drive of sorts in my memory, letting them take up space that would be better served by something else. For the last few days I have been ruthlessly deleting thousands of images and the big clear out is not over yet.

I should have done this years ago and when I pause too long before pressing the button, I remind myself that I am making room for new images that will give me what I want without all the effort of trying to shape them into something they never were from the beginning.

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Dancing Ladies – Going Home

Most of us have signs or landmarks that remind us when we are almost home. For me, it is this stand of trees on a hill not far from the border where Devon becomes Cornwall. I call them The Dancing Ladies and they are always a sign that in just a few minutes everything that is troubling or tiring will be neatly put to rest as we turn off the main road and point our car towards the narrow lane that leads home.

We took my sister Margaret to the airport this morning with John driving just under 500 miles roundtrip and I was delighted to see my dancing ladies on our way back. Although it was not a short trip, it is nothing compared to one she has before her with several plane changes and a long layover in Germany before reaching Alaska.

My sister and her family recently moved to a new location having lived near Anchorage, Alaska for many years. There is a bridge you drive under as you get closer to her former home and people often hang signs of welcome from it painted on large sheets with brightly colored paint making it seem like a perfect landmark.

Although we did not talk about it, I feel sure that since moving a few months ago she has likely found something that signals her new home is close by and her daily journeys are at an end.

I don’t know what new images mark her way home now, but I imagine that nothing could whisper or shout ” You’re home ”  better than the welcoming sight of her husband and children who will be waiting at the airport. It is the first time Margaret has been away from her boys for more than a week and I think after a month here with me, they will be all the landmark she needs to feel welcomed and at home.